Kinvara Alive mission statement

“Kinvara Alive” raises awareness about wellbeing and mental health in our community.

Kinvara Interviews

All of these interviews are password protected, each with a separate password. The password can be removed and the video made public by permission of the interviewee by way of written instruction to Kinvara Alive.

Our hope is that at least one person in Kinvara is helped by the content;

  • Identify with a person who is interviewed and see similar difficulties / struggles. This is real life, not the perfect life that Instagram portrays.
  • Get some tips on how to bring structure to your days.
  • Consider giving yourself permission to feel crap some days; be kind to yourself.
  • You have to help yourself before you can help others.